Basic Nutrition Coaching Package
Our basic nutrition coaching package is our most popular service here at Cedars Nutrition. It is designed for everyone seeking a path to liberation through nutrition. Imagine achieving lasting results that help you reach your wellness goals and learn lifelong nutritional education along the way. Join our hundreds of clients who have transformed their lives with our top-rated service at CN. Don't miss out on the chance to invest in your health and happiness—sign up today and start your journey to a healthier, stronger, more fulfilling life!
How does it work?
Weekly Check-ins via Our Client Portal
You will have in-depth weekly check-in with the coach of your choice through our client portal, where we'll analyze your food logs, biofeedback data, habit tracking, and overall progress. Plus, you'll have access to messaging features for additional support between check-ins, ensuring you feel supported and confident throughout the week.
In-Depth Check-In Analysis
Check-ins will be analyzed within our state-of-the-art check-in portal equipped with Loom Video replies. Expect to receive a voice memo or video recording from your coach analyzing your check-in and providing in-depth weekly feedback and recommendations.
3-Month Commitment To Ensure Longevity
This plan requires a 3-month commitment to allow time to build healthy habits and for the coach to learn about you through frequent communication. You’re able to ask a lot of questions and feedback daily to receive as much guidance and knowledge as possible in between your check-ins.
Who is this option good for?
-Clients who need help reaching a goal such as fat loss, maintenance, weight gain, reverse diet help, improved relationship with food, etc.
-Clients who need help learning how to eat better to improve health and longevity, learning how to fuel their body properly for their goals, etc.
-Clients who prefer online communication and messaging for check-ins rather than more face-to-face communication.
What do you get?
You will receive personalized macronutrient goals in addition to individualized habits and biofeedback to track within our client portal system - all to fit your lifestyle, goals, and personalized needs.
We will closely analyze your initial onboarding questionnaire to assist in developing a personalized nutrition plan.
You will have easy access to a coach of your choice via our client portal messaging system.
You will be assigned a weekly check-in appointment within the client portal where we will collaboratively analyze your progress, food logs, food choices, meal timing, and habit tracking to establish a detail-oriented plan for the upcoming weeks’ check-ins.
You will be equipped with an onboarding resource library pdf to assist with faqs, tips & tricks, and is your complete crash course guide to tracking & nutritional sciences
Our coaches will ALWAYS provide you with education, honesty, empathy, communication, valuable feedback, and someone who truly cares about you and your goals both now and in the future.