Before and after transformations of our clients
From beginner level to Olympic champion, we can help you achieve your goals and feel more confident than ever along your journey.
Vanessa A
The past 8 months working with Cedars Nutrition have been the most eye-opening and rewarding months throughout my fitness journey. I knew I wanted to work with Maddison even before I knew her lol. As a weightlifter, you’re inspired by other weightlifters. I was just lucky enough to have my inspiration become my direct mentor and coach. She’s honest and understanding. She’s worked with me through some pretty tough obstacles and never lets me feel like I’m failing or not progressing. She’s passionate and knowledgeable about what she does. I’ve made SO much progress and can’t wait to see how far we can go!! If you’re like me, stubborn and proud thinking you can do this alone, negative ghost rider. It’s okay to ask for guidance. Cedars Nutrition will get you to where you want to be. You’ll be surprised how much time, energy, and money you’d save by doing it right the first time around.
Ruth Genota-Supan
I’ve been working with Cedars Nutrition since January 2023 when I was just 13 months postpartum. I was finally ready to prioritize myself again. Since I’ve been working with Alexa since my competitive weightlifting days, I knew I would be well taken care of. Cedars Nutrition didn’t put me in a fad diet rather they helped me build habits and structure. She’s helped me navigate having a healthy relationship with food, being intuitive, and enjoying my nutrition through any phase or goal.
Colleen Woods
I cannot say enough positive things about Faith in the five months that we worked together! I was looking for a nutrition coach who would do more than just prescribe me macros, but would also educate me in order to better create healthy long-term habits and Faith did just that! I now understand not just what macros to hit but WHY they are important and how they will help me stay healthy overall and achieve my goals in powerlifting. I have seen more strength gains in the last 5 months than I had seen in over a year before working with Faith. She has helped me get to a place now where I feel comfortable with my eating habits and am maintaining them, Thank you for everything, Faith!
Zak Kaplan
I've been working with Lex for just about 6 months now and the entire process has been nothing short of amazing. Not only have I gotten my weight down to a number I haven't seen in 15+ years, but I've developed strong habits and a better appreciation for food that has allowed me to navigate multiple holiday meals, multiple vacations, and several over-the-top food events, all while still maintaining steady progress towards my goal. I have gained so much confidence to be able to manage the ups and downs of life without worrying about flying off the rails. Lex is a fantastic coach who is always supportive and encouraging and I could not recommend working with her more!
Allee Tallman (Team USA Weightlifter)
Over the last 3 years, Alexa has helped me with my nutrition and fueling my body for performance. She has taught me through the years how important it is to be fueling my body for the goals that I have. She is such an amazing coach who listens to you and helps you come up with solutions that are sustainable for you and your schedule!
She is very kind, knowledgeable, enthusiastic, and professional. She makes nutrition fun while also educating you on certain nutritional topics that may come up at your check-ins!
More of before and afters
